Diosmin fights cellulite and water retention from within (as shown by research). Let’s see how.
Cellulite is a disorder of the subcutaneous fatty tissue that manifests itself in a particularly hated blemish: orange peel skin.
Very often, problems with venous and lymphatic microcirculation are hidden behind this issue. Several studies conducted in this regard have highlighted how diosmin-rich microcirculation supplements may help fight cellulite.
In this article we will focus on diosmin and cellulite, explaining how the famous flavonoid can alleviate a problem affecting about 90% of women.
Cellulite: what is it and what are the causes of its onset
Cellulite is a degenerative disorder of the panniculus adiposus that manifests itself in the form of skin bumps, similar to holes.
Diosmin fights cellulite and water retention from within (as shown by research). Let’s see how.
Cellulite is a disorder of the subcutaneous fatty tissue that manifests itself in a particularly hated blemish: orange peel skin.
Very often, problems with venous and lymphatic microcirculation are hidden behind this issue. Several studies conducted in this regard have highlighted how diosmin-rich microcirculation supplements may help fight cellulite.
In this article we will focus on diosmin and cellulite, explaining how the famous flavonoid can alleviate a problem affecting about 90% of women.
Cellulite: what is it and what are the causes of its onset
Cellulite is a degenerative disorder of the panniculus adiposus that manifests itself in the form of skin bumps, similar to holes.
How to take diosmin against cellulite?
It is possible to take diosmin either through your daily diet – for instance, by increasing consumption of citrus fruits – or through microcirculation supplements that contain this active ingredient, often combined with hesperidin.
Diosmin supplements are often recommended by physicians when microcirculation problems are particularly evident (and, therefore, when the patient needs a large intake of this flavonoid to achieve a substantial improvement).
The daily dosage of diosmin ranges from 450 to 900 mg per day, depending on the severity of the situation, while the duration of treatment must be determined by your physician.
In addition, you can also find this flavonoid within products for skin use, such as gels and creams against cellulite and swollen legs.
Read also: Swollen legs: quick remedies to alleviate the discomfort
In conclusion
Diosmin has proved to be an effective ally in combating cellulite blemishes, as well as capillary fragility, leg heaviness, and many other problems related to poor microcirculation.
Of course, this flavonoid alone cannot work miracles. To reduce cellulite, it is also necessary to adopt an active lifestyle, perform manual treatments such as lymphatic drainage, hydroelectrophoresis, and tecar therapy, and avoid tight-fitting clothes, which prevent proper blood and lymphatic flow.
And, last but not least, both sport and an increase in muscle mass may contribute to make blemishes less visible.
Sources:
Rosa, M.. (2006). Purified diosmin, a valuable pharmacological aid in the topical treatment of cellulitis in combination with manual lymph drainage, hydroelectrophoresis and tecar therapy. Gazzetta Medica Italiana Archivio per le Scienze Mediche. 165. 73-78.
Perotti F. (2007). Recurrent telangiectasias after capillary sclerotherapy in women with cellulitis and the preventive effects of Diosmin. Gazzetta Medica Italiana Archivio per le Scienze Mediche 2007 October;166(5):157-62
https://www.medicalnewstoday.com/articles/149465 (Everything you need to know about cellulite)
https://www.scientificamerican.com (Is cellulite forever?, by Katherine Harmon)
Disclaimer: the information provided in this article represent general indications and in no way substitute medical advice.
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